You can do these moves “anywhere” and “at any time,” Austin explained.

The Bottom Line: Ditch the sit-ups. These bodyweight exercises are smarter, tougher, and deliver more bang for your buck.

A certified personal trainer created a workout to melt belly fat and sculpt enviable, toned abs like Rita Ora.

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

Perform each move for 50 seconds, taking just 10 seconds of rest between each one. Complete all the moves, and then you're ...

From performing cardio and strength training to consuming a protein-packed diet, Julianne Hough swears by these fitness habits.

Patrick Schwarzenegger reveals his workout routine, go-to forms of self-care, what's in his gym bag, and how he spent his ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.