Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find purpose beyond achievement. Here’s how.

So, what would you do if your spouse repeatedly broke your trust, and after years of covering for them, you finally reached ...

As things stand now, I couldn’t say if I’ll be alive in three months, six months, one year or even two years. I am literally ...

We’ve been sold a lie about happiness. Self-help books ... Instead of saying, Life has been unfair to me, we can shift our mindset to: I’ve overcome challenges and grown stronger.

Or at least, that means that more than half the country can’t reach the minimum for emotional well-being according to the study. If you want to be able to be fully content with your life, the national ...

STANDING at the window behind the safety of the curtain, Stace Don scanned the street anxiously. “Who are you looking for Mummy?” asked her daughter Kadie. But Stace reassures her girl that ...

Dear GhanaWeb, I’m a 29-year-old gentleman and a university dropout. I dropped out of university to follow my friends into ...

Research suggests that a man's presence and engagement, particularly his ability to be fully present in the moment, can be a ...

Letter to the woman who chose to cross a line and became my husband's mistress, knowing I existed: You can't build happiness ...

In fact, many people who stay happy and lively well into their 70s and beyond share one important secret: they’ve let go of certain habits that bring them down. By saying goodbye to these negative ...

TEHRAN- A Persian translation of Canadian psychotherapist Sara Kuburic’s book “It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life” has recently been published by Milkan ...