From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life ... in how you feel and how your body works.” Also read | Live long ...

Considering the fast-paced life we live ... simple and effective ways to manage stress is by practising mindfulness in one's life. Simple ways like meditating, and being conscious of your words ...

He shot the worst round in Masters history, but Charles Kunkle used the experience to inspire those around him.

In an intimate new interview, the tech founder and author explores how Rewrite Your Rules became a love letter to ambitious ...

Ahead of the strategy launch, we look at some science-backed steps men can take to close the gender longevity gap and improve their chances of living a long life ... to have your height and weight ...

Ambition isn’t always loud, nor does it need to be a five-year plan or a big announcement. Sometimes, it’s just that quiet ...

Honesty is quite rare in this day and age, isn’t it? Honesty, as a virtue, is more than just not telling lies; it’s actually ...

When the storms of life come, it’s nice to be reminded ... we’ve put together a list of inspirational book quotes to lift you back into good spirits! 1. “There is some good in this world ...

Stuck in a rut or just going through the motions? Embracing your true passion can unlock unexpected opportunities and ...

In addition to being simple, the following mental health tips are also free. If you're looking to live a happier life, consider incorporating some of these ideas into your daily or weekly routine.