Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to ...

As a growing number of young people turn to sustainable eating practices, this condition could become even more common. This ...

And one warning sign can appear on the skin - if yours looks paler than usual this may signal low iron. Other symptoms can ...

And one warning sign can appear on the skin - if yours looks paler than usual this may signal low iron. Other symptoms can ...

Iron deficiency anaemia (IDA) affects an estimated 1.2 billion individuals worldwide, and iron deficiency without anaemia ...

Getting a cold once in a while is normal. But if you are the kind of person who’s sneezing, coughing, or sniffling all the ...

Learn about the symptoms that appear when iron levels are low in the body. The first symptom is feeling cold in the feet and ...

When iron levels are too low, oxygen delivery ... effects such as pale skin, dizziness, cold hands and feet, and shortness of breath. In more serious cases, symptoms like headaches, chest pain ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.