Protein and convenience continue to rule the snacking universe, and dairy products like yogurt and cottage cheese are in pole ...

The CREAMi could be used to make sorbets, milkshakes, gelato, low-fat/high-protein “lite” ice creams—everything except ...

For instance, Yoplait Kids Low Fat Yogurt Strawberry has 11 grams in a ... fruit to reduce the tartness or mix in no-added-sugar frozen fruit—as it thaws, the juices help to naturally sweeten ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

With only about 30 calories per cup, air-popped popcorn is a volume eater's dream. It's light, crunchy, and you can enjoy a ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

With the highest number of live active cultures—aka probiotics, which offer numerous health benefits—included (seven different microbes!), this is the top pick among healthy frozen yogurts.

The original and the Deluxe models of the Ninja Creami have just about reached cult status. The latest model, the Ninja Swirl ...