Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

For those who love eating outside, renowned oncologist Dr. Urvi Shah lists out the best foods that are safe to eat from ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Local Food Group’s modern Italian r Milton’s in Rice Village is among the best in Houston under chefs Kent Domas and Seth ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

"The World Health Organization has classified processed meats such as bacon, hot dogs and salami as ... and saturated fat. They are also high in salt and unhealthy fats, and low in fiber, vitamins ...

We've all seen labels like "organic," "natural," and "low-sodium" on deli meat packages. But which are worth looking for, and ...

One of the city’s hardest working chefs, Angus An has five other spots dotted across the city, including Fat Mao ... and punchy salami at the Oyama Sausage Co, then head to Terra Bread to ...

Additionally, protein sources such as boiled eggs, low-fat cheese and yogurt can protect the stomach ... and steering clear of spicy and fatty foods, processed items like salami and sausages, as well ...