Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Salami is the cornerstone of so many different sandwiches, but what if you don't have any on hand? These five deli meats make ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Many kinds of cheese, including cheddar cheese, are very low in carbohydrates but high in fat, protein, calcium, and zinc. Just 1 ounce of cheddar cheese covers 15% of your daily needs for calcium.

Investopedia’s choice for the best loan for low income is Upgrade. It offers loan pre-qualification, fast funding, and a low minimum credit score requirement. The best loans for low income ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

Salami triumphed over 63 other finalists from schools across Nigeria. The grand finale took place on Friday, March 14, 2025, at the U.S. Consul-General’s Residence in Ikoyi, Lagos, Nigeria.

The Democratic Party’s favorability rating has hit a record low, according to a CNN survey released Sunday. The survey, conducted March 6-9, shows 54 percent of surveyed U.S. adults say they ...

Meta chief executive Mark Zuckerberg told his staff in January he had “decided to raise the bar on performance management and move out low performers faster”, a move expected to eliminate ...

A clothing brand has revealed that it receives over a hundred complaints a day that its models are “too fat”. Snag, which stocks clothing, especially colourful tights, from sizes 4 to 38 ...

Although spring rolls can be fried, this version is not. That means these spring rolls are low in fat and high in nutrition. Spring is almost here, and it often brings a desire for new experiences.

An 11-year-old student of Greenspill International School, Abuja, Miss Amazing-Grace Salami has defeated 63 other finalists from the United States and international schools in Nigeria to win the ...