Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

If you want to go big this Valentine’s Day, make lobster tails. If you’re intimidated, enlist your valentine’s help so you ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...

While store-bought broth offers plenty of convenience it can fall short in the flavor department. Thankfully, there's a ...

It is easy to rely on pre-packaged convenience foods, but many are high in sodium, saturated fat, and trans-fat. They can also be low in the vital nutrients children ... Fresh Vegetables – Cut carrots ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

Please use careful consideration when salting your sidewalks and driveway if you own a dog. I recommend using a dog-friendly ...

Raised in Roanoke, Wells Selbe was born into the food business. His great-grandfather owned a restaurant in upstate New York ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...