Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Melt 2 tablespoons of the unsalted butter in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the chicken ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

With a certified chill in the air, the season of sipping bone broth is upon us. But, while this particular fad has simmered ...

Kidney stone prevention centers around nutrition and lifestyle improvements. Learn what to eat, drink, avoid, and other ways ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

As predicted, baby, it sure is cold outside. The forecasted blast of ... When using whole beef cuts to make chili or stews, freeze the whole piece of meat for about 25 minutes — it will be ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...