A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo Safari Park as a 5.2-magnitude earthquake shook Southern California on Monday.

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Stand tall with your feet shoulder-width apart and the barbell racked at upper chest height. Stack your wrists stacked ...

Discover the benefits of lifting weights for memory retention. Resistance training may protect the aging brain from decline.

The Army conducts nighttime firing drills in the border county of Goseong, some 160 kilometers northeast of Seoul, on April ...

Grab a pair of dumbbells and a weight bench or step to elevate your feet. Place a hand on each dumbbell, then lift your feet ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, and strengthen leg muscles. Available in different types like upright, ...

While you’re dutifully performing those small but spicy movements, you can’t help but wonder—do squat pulses actually do ...

Small FPVs, rifle-toting robot dogs, Switchblades, loitering munitions, US special operators are learning how to use a wide ...

Three nutrition experts reveal the secret to choosing food and beverages at airport snack centers for comfort during flights.