Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Thinking about scaling some rock faces in the National Parks this season? Well. there are some lesser known US national park ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be subtle but severe if ignored. Causes include poor diet, digestive ...

Magnesium is an essential mineral that is involved in more than 300 body processes, including supporting immune health, energy production, heart function, muscle and nerve activity, blood glucose ...

Magnesium plays a key role in promoting better sleep by regulating muscle relaxation, nerve function, and melatonin production. Magnesium is a crucial mineral that plays an essential role in promoting ...

Magnesium is an incredibly important element to incorporate in our diets. It's a micronutrient that's often overlooked, yet one that's present in a lot of the meals and snacks that we consume on a ...

The researchers will present their results at the spring meeting of the American Chemical Society (ACS). ACS Spring 2025 is being held March 23-27; it features about 12,000 presentations on a range of ...