Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial to energy production, muscle and nerve health. Magnesium regulates blood pressure and may even aid insomnia.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

The Arthritis Foundation states that research on CBD for arthritis is promising but inconclusive. While several animal studies show potential, no well-designed trials prove CBD cream benefits ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.

The family of a disabled teenager desperate to source a discontinued ointment said those selling it at inflated prices were "morally corrupt". George Rabbett-Smith, from Bowes, County Durham ...

Although scientists recognise the potential of magnesium oil and cream application to the skin in helping people fall asleep fast and improving sleep quality, there is little scientific evidence ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent ...

If you buy something, we may earn an affiliate commission. When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, magnesium is ...

An estimated 10million Brits are battling osteoarthritis - with countless others suffering from chronic joint pain due to conditions like rheumatoid arthritis and fibromyalgia. With the country ...