Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

A 12-year-old girl was shot and killed on Chicago’s South Side Sunday night. Craving a Reuben? How about something with ...

Caffeine's diuretic nature may lower magnesium levels in the body, which can lead to unwanted side effects or complications. Whenever you eat, drink, or take medication, your body breaks down the ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...

It's not currently discounted at Amazon, but you can subscribe and save 25% at Sixways if you're going to make this drink a permanent part of your bedtime routine. View Deal NEOM Magnesium Body ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

The required daily intake of magnesium varies. Men aged between 19 and 64 needing 300mg, while women should aim for slightly less at 270mg. Each sachet of the drink provides a 56.3mg boost to your ...

With summer approaching, rising temperatures create a favourable environment for infectious diseases to spread, making ...

If there was a viral powder that could help you fall asleep and actually get a good night’s sleep, would you take it? Well, ...

Discover the potential benefits of drinking aloe vera juice first thing in the morning, from improving digestion to ...