The Chicago Bears kick off their offseason program April 7. Here's a look at their entire offseason workout schedule.

UC Davis running back Lan Larison reportedly impressed the New Orleans Saints at his pro day. He's a sleeper to watch in the ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

STATE COLLEGE – While several of his 2024 teammates went through testing and drills in front of all 32 NFL clubs at Penn ...

Penn State tight end Tyler Warren did not participate at the NFL Scouting Combine or Penn State's pro day, but he's making ...

Dancing With The Stars alum and mother of two Lindsay Arnold shares how having kids changed her relationship with fitness in ...

For the Patriots, the first day of offseason workouts will begin on April 7, with voluntary minicamp spanning April 22-24. OTA offseason workouts will start on May 19 and extend through June 5.

"The best time of day for fat loss workouts is whenever you can be the most consistent," says Sheehan. "If you're someone who ...

Colorado players Shedeur Sanders and Travis Hunter are expected to take part in their much-anticipated pro day on Friday.

Voluntary workouts commence at NRG Stadium on April 21st, just four days ahead of the upcoming NFL Draft in Green Bay at Lambeau Field. That's followed by two sets of OTA workouts in May and then the ...

A new study compares “weekend warriors” to people who exercise throughout the week. The benefits of exercising daily may be ...