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These Mediterranean Chicken Meatballs with Tzatziki and Greek Salad are fresh, flavorful, and perfect for a weeknight dinner ...

I tried Ina Garten's easy pasta salad recipe, and it's my new go-to for summer barbecues. As a chef, I made some adjustments ...

Frederick Hardy II / Food Styling by Melissa Gray / Prop Styling by Christina Brockman Use a handful of pantry staples to put together this make-ahead Italian tuna salad in just 20 minutes. It ...

Alcohol: While the Mediterranean diet focuses on red wine, there’s so such specific recommendation for the Nordic diet. The main guidance is to drink alcohol in moderation, Supan said.