SOUP INGREDIENTS 3 tablespoons extra-virgin olive oil 1 medium onion diced 2 celery stalks sliced 2 large carrots sliced Salt ...

Homemade veggie soup is a surefire way of getting in your five-a-day in a tasty way, but if you find that the texture is ...

Classic Mediterranean ingredients like roasted red peppers, hearts of palm, kalamata olives, red onion, garlic and a generous ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean protein and healthy fats.

Is 70 degrees soup weather? The answer depends on who you ask. For some of us (and by us, I mean dedicated soup aficionados), ...

One of the things I love most about soup is that the best ones are often made with just pantry and fridge staples: aromatic vegetables, canned tomatoes, beans, broth. So even if you think there's ...

With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...

For Passover, the holiday of springtime, it is customary to showcase vegetables, especially green ... The Italian-style dressing is based on a recipe in “Olive Oil for Dummies” by Amy Riolo ...

If there’s one soup that deserves the most versatile title, it’s vegetable soup. It goes with just about anything, swallow, rice, boiled yam, and even - BellaNaija.com. April 19, 2025 News ...