Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

A Mediterranean bean salad is a wonderful fresh, flavorful and protein-packed recipe that works for everything: easy lunches, ...

You’ll love these tasty Mediterranean Diet dinner recipes that support healthy blood sugar levels and take just 20 minutes or ...

This Best-Ever Mediterranean Chickpea Salad is a healthy and delicious recipe packed with fresh veggies, creamy feta, and a zesty dressing! Full of flavor and nutrients, it’s perfect for a light lunch ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Spend a little time preparing these Mediterranean golden puff pastries and be rewarded with gooey deliciousness in crispy wraps. 1. Preheat the oven to 180°C. 2. In a mixing bowl, combine ...

With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...

A recipe that blends the traditional Greek phyllo pie with leftover matzah stood out from the rest of the “Matzah Madness” ...

Chicken traybake Mary Berry's classic Mediterranean all-in-one chicken traybake recipe is a lifesaver when you're unsure what to cook and aren't fussed about spending too much time in the kitchen.

Tahini, long beloved for its role in hummus and halva, is now being swirled into lattes and cold brews alike. Searches for ...