- Diabetes patients can eat 100–150 grams of melon, but consume it only once a day. - It would be best to eat it as a snack or with food, so that its effect on blood sugar is reduced.

Nutritionists are advising individuals with diabetes to consume watermelon in moderation, citing its high natural sugar ...

The medical experts said those with type 1 or type 2 diabetes to restrict their intake to a single portion only.

When you have diabetes, you no doubt focus on diet and exercise. But you may also look for more ways to manage it. One that you may have heard of is bitter melon. It’s a vegetable used in Asia ...

Learn about the relationship between bitter melon and diabetes. ... Hsu P-K, et al. (2020). mcIRBP-19 of bitter melon peptide effectively regulates diabetes Mellitus (DM) patients’ blood sugar ...

Watermelon is an excellent source of many vitamins and minerals, but it is a high-GI food. Learn how people with diabetes can eat it safely.