Shortly after she started getting semiglutide injections for weight loss last year ... As a general rule women over age 50 should aim for 1600 to 2200 calories a day and men over age 50 should aim for ...

Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...

Long hidden behind filters, erased by retouching software or covered with creams promising miracles, stretch marks have been ...

Experts explain if it's possible to lose fat and gain muscle at the same time, including tips and best workouts to lose fat and gain muscle.

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

Jason Kelce announced his retirement from the NFL in March 2024, after playing for 13 seasons. Now, a year later, he's opened ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

IKON Images/Adobe ... levels of weight loss could be health-positive, but again, some of the benefits might be traced more to ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Cooper Flagg #2 of the Duke Blue Devils defends Jason Asemota #5 of the Baylor Bears during the second round of the 2025 NCAA ...

Penis shrinkage can occur and is often due to age, medication side effects, or lifestyle habits, such as smoking or weight gain. It rarely requires treatment, and habit changes can often help.