What Are Food Cravings? A food craving is a strong urge to eat a particular food, usually something sugary, salty, or fatty.

Menopause isn’t just about the end of periods—it’s a shift in key hormones that affect everything from mood and metabolism to ...

What gives? If you're wondering, "Why am I craving carbs all the time?" you're certainly not alone, especially if you're going through menopause or perimenopause (the transitional period into ...

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

Though she didn't realise it at the time, Camilla was in the throes of perimenopause. Perimenopause is the long transition ...

For decades, women have been told that weight gain is just a normal part of menopause—something we have to accept as our ...

An estimated 80% of women have some type of menopause symptoms — and the more symptoms they experience, the greater the chances of developing dementia later in life. The findings were published ...

Some women in senior leadership positions leave their jobs or reduce their hours as a result of debilitating side effects from menopause, said Lauren Redfern, executive director of Hormonally ...

“Menopause has been heavily over-commercialised ... such as knowing your trigger foods and making sensible swaps when sugar cravings hit. And while some women might only want to manage symptoms ...