If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

Laughing Through Menopause: How to Cope in Your 50s Ah, menopause—the grand finale of your reproductive years, the end of the ...

Boost your metabolism during menopause! Expert shares actionable tips to enhance your well-being and manage weight gain ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

How to stop food cravings during menopause. If you feel like you're constantly craving carbs, these smart tips can help break the cycle. The result: ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Changing hormone levels during and after menopause may cause you to feel hungrier than usual. Key hormones involved are estrogen, leptin, ghrelin, and cortisol. Some craving coping strategies may ...

See why the ovary − often reduced to its reproductive role − menopause, age and estrogen affect a woman’s health throughout ...

Research reveals women crave sugar more than men. Hormonal shifts, stress, and gut health play key roles. Estrogen and ...

With more women in leadership, media, and medicine driving the conversation, menopause is stepping into the spotlight. Meanwhile, a new term is surfacing: manopause.

Menopause can lead to dry mouth, cavities and gum disease. Experts share how to protect your oral health and the best products to use.