Ladies, have you ever walked into a room on a mission-ready grab, do or organize something and then all of a sudden, poof!

Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

Menopause is one of those things most younger women don't spend a lot of time thinking about, assuming they'll just go ...

Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...

Women's health across the lifespan involves distinct physiological challenges, from adolescence and reproductive years to ...

A YouTube series on menopause is hoping to answer a lot of questions for women. Dr. Bill Campbell is talking about using fitness, diet and sleep to manage symptoms.

Bon Secours St. Francis Health System Ob/Gyn Stephanie Dach is is on a mission to help women navigate perimenopause and ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

Is staying active the key to managing menopause Learn the facts and find a balanced approach to symptom relief ...

For women who have hit menopause, taking testosterone therapy comes with its set of potential benefits and risks. Read about ...

While hot flashes, weight gain, and trouble sleeping are the hallmark symptoms of menopause, as many as 40 percent of women also experience hair loss, according to Christine Han, MD, the medical ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...