In a refreshingly candid conversation with Oprah Daily Insiders, Oprah, Maria Shriver, Drew Barrymore, and doctors Sharon Malone, Heather Hirsch, and Judith Joseph, we set the record straight on all ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Acupuncture may lower the frequency and intensity of hot flashes by triggering the nervous system. This, in turn, causes your ...

I said to her, ‘It’s not perimenopause! You’re pregnant!’” she recalls. “Boy, was she in shock. It turns out that since her periods had been so irregular, she had stopped using birth control.” A quick ...

Here's the surprising way alcohol worsens symptoms—and how to drink more mindfully. For most of her adult life, Amy B. was ...

The sequel to “Killers of a Certain Age” could repurpose that title because the quartet of sixtyish hitwomen from “Certain” ...

This review contains full spoilers for Paradise Season 1. Paradise was never going to be what you thought it was. That’s also what makes it so oddly fun. What starts as a family drama ...

When sisters Ramona “Rae” Leap, 56, and Jolie Martinez, 51, opened One Spark Fitness in 2019 in Phoenixville, they didn’t ...

Menopause is often painted as a purely physical transition, but the emotional and mental toll it takes on women is just as significant. The sudden shifts in hormones can lead to mood swings ...

Perimenopause precedes menopause, where estrogen levels decline, increasing heart disease risks for women aged 45-55. Estrogen protects the heart by reducing fat accumulation in arteries.

She began talking with friends about her symptoms. And she connected the dots: menopause. At just 38, Burke had thought she was too young to be going through the life stage when menstrual periods ...