Research has also found a link between retirement and the onset of depression. Suddenly going from a “busy work life to a ...
Is fasting brain fuel or danger in disguise? The latest science on fasting’s impact on mental clarity, mood, and long-term ...
Columbia scientists mapped brain mitochondria for the first time, revealing how energy shapes memory, mood, and mental health ...
Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...
A new study published in Nature Mental Health has found that patterns of brain activity can help predict different types of ...
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...
Exposure to air pollution in early life could have lasting effects on child development and mental health in adolescence, ...
Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...
Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...
Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...
The common understanding is that 1 in 5 people struggles with mental health or addiction, but researchers at The Ohio State ...
Researchers at Oregon Health & Science University's Center for Mental Health Innovation have discovered that maternal diet ...