Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Schizophrenia affects millions worldwide, yet its causes remain one of the greatest medical mysteries. In an exclusive ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

Vivid dreams can be a symptomatic presentation of mental illness. This type of dream feels real. Learn how they may not ...

Use these four strategies from Dr. Drew Ramsey's Healing the Modern Brain to get through feeling down, being isolated, and ...

About 40% of Generation Z (born between 1997 and 2012) has a mental health diagnosis. Parenting practices today often don’t ...

The Anatomy of Melancholy was written more than 400 years ago, but Robert Burton's masterpiece is strangely modern. Although ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

Brain fog from long COVID affects millions, yet funding for research is uncertain. Understanding its causes and treatments is ...

The pain is real, but there are clear, science-backed ways to rebound. We’ve all experienced the deep hurt of being dismissed ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they've stopped happening. According to PTSD United, about 20% of individuals who have experienced ...