You’ve probably been told your whole life to just “try harder” when it comes to impulse control. For many neurodivergent ...

Learn how to care for yourself spiritually in times of worries and stressful situations. villalpando #austin360 ...

Inexplicably, the term “self-care” surfaced in my mind. It is something I often hear from my younger colleagues when they take time off to “refuel, recharge and reconnect”.

People who suffer the post-blunder cringe are seen as more trustworthy than others. They’re also seen as more generous. For ...

Self-care isn’t just about bubble baths or spa days—it's about intentionally taking time each day to recharge your body, mind, and soul. Planning a whole month of self-care can be a transformative way ...

It’s been nearly a month since Jelena Dokic announced her abusive father’s passing, and she is still trying to work out how she feels. In May, Jelena confirmed the death of her 67-year-old ...

Make self-care a non-negotiable part of your daily or weekly routine. Image credit: pexels Incorporate simple self-care ...

red heart love mind mental flying healing in universe spiritual... Mental health, happiness, harmony abstract concept Mental health, happiness, harmony creative abstract concept. Happy male and female ...

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

The age-old mind-matter problem is explored through Western dualism, contrasting views like physicalism, and Hindu perspectives where the mind is subtle matter. Hindu thought emphasizes the mind's ...