74. “With boys you always know where you stand. Right in the path of a hurricane. It’s all there. The fruit flies hovering ...

Serena Williams has lived a phenomenal life and has been an inspriation to many. Here are some of her quotes to uplift you.

Brilliant women who stop chasing and start attracting say that patience brings peace, but it’s more than a phrase, it’s a way ...

Many women inherently adopt people-pleasing behaviors from a young age, encouraged to avoid saying "no" for the sake of other ...

With an overwhelming abundance of weight loss products on the market, it can be easy to become lost in a sea of options, each ...

With her down-to-earth approach and practical advice, Mel Robbins’ Instagram is a must-follow for anyone chasing big dreams.

Alex Rodriguez's girlfriend Jaclyn Cordeiro is currently in week four from six for the community challenge from her signature fitness program, JACFIT.

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. The topic of female-only gym spaces has always ...

Take a look at some of the most memorable and famous quotes from popular K-Dramas that have captured the hearts of millions.

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Navinder Kaur Thandal exemplifies a woman who embraces her full potential. The certified personal trainer and health coach took up arm wrestling several years ago to break gender stereotypes, and ...