fitandwell1d
The two moves everyone should be doing for better posture, according to a Pilates instructor
Spend 10 minutes in the morning doing these simple movements to develop the mobility and strength needed to support your posture ...
Education Week3d
Teachers, Try This: Use Dance to Boost Engagement and Learning
From physics to math, this dance teacher shows how incorporating movement can increase student engagement and understanding.
Florida boaters say they were mistakenly arrested, jailed despite being sober
Multiple Florida boaters over the last few years say they were mistakenly arrested after performing poorly on a series of ...
How to Hit All the Major Movement Patterns in Your Strength Workouts
For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts. Unless you have very specific physique or maximal strength goals, there’s no ...
The New York Times15d
Marmoush’s runs in behind can unlock City’s ponderous attack – but will Guardiola embrace it?
“He made incredible movements that ... made 12 runs in behind Chelsea’s defensive line on his first Premier League start, according to SkillCorner. You have to go back eight months to find ...
pravda.com.ua15d
Two siblings brought back to Ukraine from Russian occupation
Two children – Inna and Anton – who had spent their entire lives under Russian occupation have been brought back to the Ukraine-controlled territory. The siblings’ hometown was seized by Russian ...
Sydney Morning Herald16d
Think you nailed the back-to-school checklist? Here’s one more thing
Congratulations on nailing the back-to-school checklist, but just add these few easy, essential items. The fact is that your kids’ main money lessons – and modelling – will come from you ...