A saline nasal rinse can help clear out pollen and other allergens from the nasal passages and provide relief from congestion and irritation. Keep the home free of dust, mold and pet dander, which can ...

A woman, who has suffered with severe hay fever her whole life, shared that you're probably using your nasal spray wrong, urging people to follow her simple method ...

Why your dry nose might actually be a health warning and how it could be compromising your body’s first line of defense ...

Neti pots can relieve sinus congestion, but using them incorrectly—like with tap water—can pose serious health risks. Learn ...

You can also buy nasal saline sprays at the drugstore ... The protocol Kachru recommends to her patients include a daily nasal rinse and nasal steroid with an antihistamine as needed.

Based on a recent Reddit discussion, quite a few people are confused about whether adding salt to pasta water makes any real difference. The truth is that salt plays an important role in pasta ...

Saline Nasal Irrigation: Dr Bhatia suggests using a saline rinse or neti pot to flush out allergens, dust, and excess mucus. A simple homemade solution—a mix of warm water, salt, and baking soda—can ...

Saline nasal irrigation involves using a saline solution to clear mucus, allergens, bacteria, and other irritants from your sinus and nasal cavities. Its main function is to reduce allergy-related ...

People who suffer with hay fever have been warned that one common gym routine should be avoided as we head into warmer weather - with higher pollen counts. Around 25% of people in the UK suffer ...

Ideal for oily skin, a salt and water rinse can be a helpful tool for keeping acne under control—you’ve probably seen version of this floating around social media. To make your own salt rinse ...

A new environmental report finds that rising salt levels in New York City’s water supply could make some of it undrinkable by the turn of the century. By Hilary Howard Road salt is leaching into ...