Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

In addition to therapy and medication, there are natural anxiety remedies available that may help ease certain symptoms. These remedies range from supplements to relaxation techniques like meditation.

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal supplements to lifestyle changes — and one of these natural remedies might ...

Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

There are natural ways to help relieve these conditions ... “At my acupuncture clinic, I specialize in the treatment of anxiety, stress and depression,” says one reviewer.

For centuries, medicinal herbs have played a role in traditional and modern medicine. They have been used across cultures for their healing properties. These natural remedies offer therapeutic ...

This herb has become very popular in the West as a treatment for anxiety. You will find preparations of kava kava in your local health food store. Take the equivalent of 50 mg of kavalactones ...

Yet to the extent that RFK Jr. has revealed his own thinking on how to address those complaints, his suggestions remain isolated from robust debates about mental-health treatment ... mental distress ...

Recent research published in the Journal of the American Medical Association found that mindfulness-based stress-reduction ...

Pharmaceutical pollution in waterways is changing animal behavior. Exposure to an antianxiety drug is affecting migrating Atlantic salmon, according to a new study.