Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

Sunscreen should be more than just a last-minute addition to your beach bag. In fact, it should be a daily step in your routine — regardless of the weather — because it “protects the skin ...

I became a natural-deodorant user in 2017, when I accidentally bought Arm & Hammer deodorant at the local drugstore thinking it had aluminum in it. As a heavy sweater, I was unimpressed with the ...

OHSU scientists, aided by University of Portland undergraduates, discovered that sulfuretin, a plant-derived compound, inhibits an enzyme linked to multiple sclerosis and cancer. The compound may help ...

Hyperthyroidism is typically treated using antithyroid drugs or radioiodine therapy. Natural remedies may work as an additional treatment to help manage symptoms. Hyperthyroidism occurs when the ...

Natural treatments for multiple sclerosis can play a role in managing MS symptoms and possibly slowing the advance of the condition. Options include diet, exercise, and stress management strategies.

Natural appetite suppressants are foods, drinks, and supplements that reduce hunger, which may help you achieve and maintain a healthy weight. They promote feelings of satiety (fullness ...

We believe in nurturing curiosity, in pursuing big questions and in solving global challenges. With 15 majors and dozens of programs of study, the College of Natural Sciences at The University of ...