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Asked how much celebs' spend on their fitness in a month, Yogesh said in Hindi, “There is no limit. It can be anywhere ... shared his views on steroids in bodybuilding. Asked about overnight ...

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Do you suffer from sore ankles when squatting? You’re not alone. It’s one of the top problems (along with achy knees) that ...

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“Bodybuilders and other people who lift weights ... fuel body image issues and psychological disorders like bigorexia. “Limit social media consumption as much as possible, but recognize ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

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