The FDA is already limited in policing claims of health benefits by makers of supplements and herbal remedies — a $70 billion ...
Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
Best marine collagen supplements, tried and tested - Marine collagen is the latest must-buy for your beauty cabinet – here’s ...
Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...
Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...
Typically, mushrooms contain around one or two micrograms of vitamin D, but this hack can multiply that amount by as much as ...
Lack of sleep is not necessarily the cause. You might also be deficient in vitamins and nutrients, not getting enough natural light, be dehydrated or too sedentary ...