According to a study, Herbal and dietary supplements (HDS)-induced liver injury accounted for 20% of cases of hepatotoxicity ...

Plus, it has all those anti-inflammatory benefits you've already heard about.Reviewed by Dietitian Emily Lachtrupp, M.S., RDKey PointsA new review of studies found that turmeric may help improve blood ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Ageing is natural, but no one’s exactly thrilled about fine lines popping up or skin losing its bounce. These days, ...

How It Transforms Your Wellness Journey — sounds like something out of a sci-fi movie, right? But trust me, it’s real and ...

After years of expensive dermatology visits and harsh topical treatments that left my skin angry and reactive, I discovered ...

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body back to balance.

Picking up where traditional antibiotics are failing, two natural compounds have been shown effective in killing ...

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.