A new study has found that delusions typically emerge before hallucinations in individuals at high risk for psychosis, overturning a long-standing belief that hallucinations drive delusional thinking.

A 2024 study highlights the benefits of exceeding recommended exercise levels for reduced mortality. Naperville, Illinois, ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Applying ghee to the navel before bathing, an ancient Ayurvedic practice, offers numerous benefits. It deeply moisturizes ...

Iron: It is needed to carry oxygen in the blood. A lack of iron lowers stamina and affects memory and focus. Foods like red ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Water hemlock is considered the deadliest plant in North America, and these carrots of death have caused at least two ...

Ferritin is the protein found inside cells that stores excess iron once the iron requirements of the cell have been met Read ...

For those seeking to reduce anxiety and stress, the best morning beverage is not coffee but Japanese matcha tea - a ...