This semester is different because it’s my last one — whether that’s “last one ever,” or just “last one as an undergraduate,” ...

Jeannine Wagner is a registered dietitian and the Clinical Coordinator Diabetes Education Services at Mercy Health. She talks ...

Kyle Chapin of the YMCA of Greater Cincinnati says 90% of people fail their resolutions by year’s end. To stay committed, ...

We’re into February, so, how’s your New Year’s Resolution going? If you’ve forgotten or given up, you’re not alone. “I think ...

If you’re looking to set a New Year’s Resolution that you’ll be able to keep this year, give this one a try. You will feel ...

With the New Year upon us, it is a great time to prioritize what is important and decide what direction we want to take in the months to come. Some of us have given up on the age old New ...