CURRENT dietary recommendations promote the increased consumption of fruits and vegetables to reduce the risk of many diseases. One protective benefit of increased fruit and vegetable consumption is ...

To reduce the risk of exposing their unborn babies to brain and spinal cord injuries, registered dietician-nutritionists have ...

But Affiong Williams saw what many others did not: the future of Nigerian fruit was not in its fleeting freshness but in its ...

Among the upcoming new South Florida eateries will be Adega Gaucha Brazilian Steakhouse in Deerfield Beach, Eden Restaurant ...

ChòpnBlọk is reinventing bold West African dishes for a growing multicultural audience in Houston. Credited as one of the ...

In the name of Allah, Most Gracious, Most Merciful.As Muslims the world over ended the holy month of Ramadan and continue the cycle of the events-filled Hijir calendar, it is pertinent to ponder the ...

A great way to use overripe bananas is to make a smoothie. Blend them with milk, groundnuts, honey, or even a scoop of peanut butter for a rich and nutritious drink. You can also add other fruits like ...

learning from home chefs and sourcing spices and ingredients from Nigerian markets. Even the name ChòpnBlọk, he explained, is rooted in West African Pidgin English: “chòp” means “to eat ...

Researchers at the Illinois Institute of Technology examined how eating fresh mangoes affected inflammation and insulin sensitivity in overweight and obese adults with low-grade chronic ...

Eating mangoes every day helps protect people from diabetes, according to new research. The "potential game-changer" suggests that eating fresh mango daily reduces insulin resistance in overweight ...