From Banga and Egusi to Edikang Ikong, these nutrient-rich Nigerian soups are packed with essential vitamins and proteins, ...

But Affiong Williams saw what many others did not: the future of Nigerian fruit was not in its fleeting freshness but in its ...

An apple a day keeps the doctor away, but a tropical twist might be what you need to lower your type 2 diabetes risk. New research suggests that eating about 100 calories or 418 kilojoules worth ...

Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

Speaking on Channels Television’s Sunrise Daily, the Minister of Livestock Development, Idi Maiha, said Nigerians were rather eating bags, and belts that can be made from hides and skins.

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...

Add a fresh burst of flavor to your morning cup of coffee by adding fruit. Here are some of the best fruits to pair with coffee and how to include them.

Eating mangoes every day helps protect people from diabetes, according to new research. The "potential game-changer" suggests that eating fresh mango daily reduces insulin resistance in overweight ...

A new study suggests eating mangoes every day reduces insulin resistance in overweight adults, potentially protecting them from type 2 diabetes. Article continues below According to new research ...

A new study found that eating two cups of mango daily can help improve insulin sensitivity and lower insulin levels in overweight or obese people. A 'perfectly ripe' mango can cost as little as ...

Nigerian singer Guchi enjoyed mutura, a popular Kenyan street delicacy, and it was her first time Digital creator Oga Obinna introduced her to the unique African sausage and Guchi cautiously tried it ...