A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

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Share on Pinterest Scientists have found a link between night owls’ habits and an increased risk for depression. Cosma Andrei/Stocksy There are several risk factors for depression, including ...

Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of Surrey expands on what is already known about night owls being at higher risk ...

Night owls also had worse sleep quality than average sleepers or morning birds, and they tended to consume more alcohol.

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...

By James Crugnale Bill Diller, a photographer living in Huron County, Mich., had never seen a snowy owl quite like this. In January, Mr. Diller’s neighbor told him about a “red-spotted snowy ...