A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...
Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and ...
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...
By James Crugnale Bill Diller, a photographer living in Huron County, Mich., had never seen a snowy owl quite like this. In January, Mr. Diller’s neighbor told him about a “red-spotted snowy ...
Find out what's up in your night sky during April 2025 and how to see it in this Space.com stargazing guide. Looking for a telescope for the next night sky event? We recommend the Celestron ...
FILE - A female barred owl sits on a branch in the wooded hills, Dec. 13, 2017, outside Philomath, Ore. (AP Photo/Don Ryan, File) 31,170 people played the daily Crossword recently. Can you solve ...
Big Night of Musicals is back for 2025. It was filmed live and features songs from Cabaret, Hercules and more. Michael Ball and Marisha Wallace are among the special guests this year. Jason ...
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essanews.com on MSNNight owls at higher risk of depression, study revealsScientists from the University of Surrey have discovered that people who fall asleep late are more susceptible to depression. Key factors include sleep quality, alcohol consumption, and mindfulness ...
Night sweats can occur for a number of reasons, and many of them aren’t too serious. However, in some cases, regular episodes of night sweating could indicate a serious medical condition. It’s ...
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