omanobserver2h
Working the night shift? Here’s how to take care of yourself.
When Samantha Shaw took a new job as a research technician for a sleep-related study at Brigham and Women’s Hospital in 2021, ...
This Study Finally Explains Why You Can’t Stop Eating at Night
Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...
Biological clock linked to teens' late-night eating habits
A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...
Brown University2d
Biological clock plays critical role in driving teens’ late-day eating habits
Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...
Onlymyhealth on MSN3d
Did You Know Night Shift Workers Have Higher Risk of Cancer? Expert Tips On How to Stay Safe
Working night shifts can mess up more than just your sleep. Studies show that people who work overnight jobs are more likely ...