Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

The Manta Sound Sleep Mask has been a complete game changer ... My phone only rings while on “Do Not Disturb” for a very few number of people, in which case I pop the mask off and answer ...

It was an idyllic pocket of Los Angeles where people knew their neighbors — and homes sold for $5 million. The fire ignited ...

especially if you get late-night notifications. Placing your phone on the opposite side of your bedroom may prevent your phone from disrupting your sleep. Use the "do not disturb" mode to limit ...

On this patch of land in Pacific Palisades, JJ Redick found heaven. When his family would finish dinner, as the sun set over the Pacific Ocean, he and his wife, Chelsea, and their sons, Knox and ...

Before taking sleeping medication or melatonin you should see your doctor, and only take what’s prescribed for you. Many sleeping medications do not ... night and in your biological morning will ...

Summary: Google is bringing back the Do Not Disturb shortcut, with the feature having been made available in the latest Android 16 beta update. You can add this tile to your quick settings panel ...

A new study from Mass General Brigham finds that when we eat may matter more than when we sleep for cardiovascular health.

A new law bans overnight sleeping in public places and lets the public sue local governments if the rules aren’t enforced.