Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...

While the presence of endometrial cells makes it an ideal tool for studying endometriosis, menstrual blood is also being used ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

New research at Lund University shows that the biological parents' genes affect the child's insulin function and capacity to ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

The health secretary’s announcement came on the first day of a tour through the Southwest to showcase nutrition legislation ...

Some people claim apple cider vinegar promotes sleep or should be taken specifically at night for health effects. However, ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

New studies show fiber improves brain function and supports weight loss naturally. Discover fiber-rich foods and supplement ...