FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

The last thing you want to do is eat a mediocre meal and then cram yourself into a metal tube with wings for several hours.

When it comes to fat loss, it’s easy to assume that eating “healthy” foods is always the right move—but not all ...

Prebiotics are a type of fiber your body can’t digest, but they feed your gut's good bacteria, supporting a healthy gut. The FODMAP diet is done in phases. After eliminating high-FODMAP foods ...

Four states have said they will try to eliminate sugary products from food stamps programs, which may affect recipients of ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.