Also back to battle it out is Nitro, who is former team GB sprinter called Harry Aikines Aryeetey. Commonwealth and World ...

and sisters were monsters by such a young age. So, um, I like that strength feeling, the bare feeling. I don’t have a problem with breath or being out of breath and stuff like that,” stated the ...

Squats are a go-to exercise for building strength and staying fit, but how much is too much? The answer often depends on your ...

Novak Djokovic is 37 and was forced to stop playing because of an injury at two of the past four Grand Slam tournaments.

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

"A person loses approximately 10% of their muscle mass every 10 years starting at age 21, but if they maintain the muscle ...

DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

Ageing and diabetes are closely linked, but understanding the condition can help you take control. Discover the symptoms, ...

Incretin-mimetic drugs contribute to dramatic weight loss, but this does not solely mean fat loss. In this article, we ...

Whenever 27-year-old Nathan Kerr stops by the office of his 81-year-old mentor Frank Booth, Kerr often finds Booth running on ...

What you need to know A 45 year old man presents to his general practitioner with a three month history of hoarse voice. The onset was over a short time and was predated by five days of coryzal ...

The iconic Gladiators is set to make a triumphant return for its second series. The BBC's cult classic gameshow is gearing up ...