Animal-free egg protein is coming from a biotech firm that's building its first plant in Wisconsin, no chickens or eggs needed.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

Proffee', the blend of coffee and protein that's taking social media by storm, promises energy and recovery in one sip. But ...

Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This ...

If you're struggling to meet your daily protein needs, this visual guide makes understanding your requirements easy.

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype? As dietitians, ...

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, ‘WH’ breaks ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...