However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

The RBI has announced that it will introduce new guidelines to address mis-selling and forced selling of insurance.

Trump on Monday, narrowly avoiding the imposition of a 25% tax on Canadian imports to the U.S. and the start of a trade war with one of the country's closest ... those agencies directing them to spend ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

These are three things I do every day (or nearly every day) that have transformed my health as a personal trainer. Yes, they ...