I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for ...

There are lots of fun activities for preschoolers both inside and outside that are also simple and inexpensive for caregivers ...

Find more outdoor games and sporty fun in our Get Active collection. This video can not be played To play this video you need to enable JavaScript in your browser.

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, followed the ...