New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of other health benefits.

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Eating mangoes every day helps protect people from diabetes, according to new research. The "potential game-changer" suggests that eating fresh mango daily reduces insulin resistance in overweight ...

A new study found that eating two cups of mango daily can help improve insulin sensitivity and lower insulin levels in overweight or obese people. A 'perfectly ripe' mango can cost as little as ...

A study recently published in the journal Nutrients finds that eating two cups of mango, just about 100 calories ... enjoyable way for people who are overweight or have obesity to support better ...

"Our study suggests that adding fresh mangoes to the diet can be a simple, enjoyable way for people who are overweight or have obesity to support better insulin function and reduce type 2 diabetes ...

eating about 100 calories-worth – or two cups – of mango every day could help to lower insulin concentration levels and improve insulin sensitivity in both overweight and obese people.

New research suggests that eating about 100 calories or 418 kilojoules worth of mango per day could help lower insulin levels ...