So what can we do about it? Are there any hacks to break your addiction? "We really do need to evaluate a relationship with our phones," Meister said. For one, put a timer on your apps.

A therapist who treats phone addictions says the withdrawal symptoms people suffer are similar to those experienced by drug ...

Withdrawal can require medical treatment when a person abruptly stops heavy substance use. Along with the diagnostic signposts of addiction, those addicted typically display a number of other ...